Reading List

I owe a huge gratitude to all the teachers in my life, thank you! This is a collection of what I found most helpful on my journey, enjoy!

Meditation & Spiritual:

the Journey with the MASTER, By Eva Bell Werber

The Art of Joyful LIVING, By Swami Rama

The Sun My Heart, By Thich Naht Hanh

Joyful Together, Thich Naht Hanh

The Way of the Bodhisattva, By Shantideva

Training the Mind, By Chogyam Trungpa

How to Meditate, By Pema Chodron

Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety, By Mary NurrieStearns, Rick NurrieStearns

Diet & Healing:

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, By Dr. Peter J. D'adamo, and Catherine Whitney

French Women Don't Get Fat, Mireille Guiliano,

Spontaneous Healing, By Dr. Andrew Weil

8 Weeks to Optimum Health, By Dr. Andrew Weil

Healing Reminders: Practical Guide to Remember Love, By Betty Lou Lieber, PHD, MFT

Zero Limits: The Secret Hawaiian System. Wealth, Health, Peace, & More. By Joe Vitale